Get ready to get WILD and WINE up your body to the rhythms of Soca, Zouk, Dancehall and Afro vibes in this new dance class called “Luv fi Wine” created and taught by Ren
Project Category: Class
For those new to yoga, rest assured that the instructor will give clear instruction and modifications are offered to help build confidence in their practice.
Salsa is a sultry Latin dance started in New York in the 1970’s. Its roots are from Afro-Cuban dance forms.
K-Pop dance is a style evolved from many commercial styles of dance (hip hop, jazz funk, contemporary) that is made for songs by Korean pop artists.
Group vocal/singing classes enable you to develop your vocal range. Whether you want to sing better in the shower or perform karaoke or just take your vocals to the next level, taking group vocal lessons will help you get there.
The affordable, quality group guitar lessons at Mind Body Soul Studios will get you playing your favourite tunes in no time at all.
Kizomba is a musical genre that was originally listened to and danced in Angola. The music and dance continues to evolve and is one of the most popular couple, lead and follow, club dances.
Brazilian Jiu Jitsu classes at Mind Body Soul Studios help increase strength of mind, body, soul and help with self-defense techniques and anti-bullying.
Also referred to as “street workouts” or “body weight exercises”, the calisthenics workout will get you fit, flexible, strong to the core and in the best shape of your life.
Dancing hip hop is a great form of self expression. The dancing represents body movements that go with the beat and rhythm of hip hop music.