Brazilian Jiu Jitsu (BJJ) classes at Mind Body Soul Studios help increase strength of mind, body, soul and help with self-defense techniques and anti-bullying.
Qualified instructors teach class participants the art of Brazilian Jiu Jitsu, which is a mixture of wrestling, judo, and ground fighting.
Students will be taught by experienced Jiu Jitsu instructors and will get stronger, more fit and learn the art and discipline of this great martial art.
Students in this class learn BJJ skills and at the same time enjoy a fun and engaging hour.
Students will gain confidence and are taught about anti-bullying strategies and applicable self-defense techniques
Kids “After School Program” starting May 2019. Also offering Private, Semi Private and small group lessons. Ask about our introductory offers and rates. Day and evening sessions available.