Salsa is a sultry Latin dance started in New York in the 1970’s. Salsa is a mix of many elements that when combined is greater than the sum of its parts. Its roots are from Afro-Cuban dance forms. Son, Son Montuno, Mambo and Cha Cha are some to name a few. Salsa dancing has continued to evolve as it’s influenced by different geographical regions, other dance forms and of course dancers themselves. The popular styles today are Los Angeles, New York, Cuban, Cali, Puerto Rican and Scarborough…

Ok… Scarborough style salsa isn’t on the map yet … BUT Mind Body Soul Studios will get it there.

Our lively, encouraging and professional dance instructors are some of the best for teaching Salsa dance in Toronto. They specialize in taking the most inexperienced beginner to being an accomplished and confident salsa dancer.